"La dieta mediterranea potrebbe ridurre il rischio di ictus, in particolare per le donne"
- Giovedì, 20 Settembre 2018
- Autore: DR. JONATHAN STEINMAN
Can following a Mediterranean diet lower the risk of stroke? A new study says possibly -- and especially for women.
Mediterranean diets, which encourage eating fruits, vegetables, nuts, fish, and unsaturated fats, have been associated with lower rates of heart disease and strokes. Research on the subject has been of variable quality, failing to account for people's cardiovascular risks or how strictly they followed their diets.